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Liz Odera Liz Odera
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Dexterity and Agility begins early

  • eodera
  • September 27, 2022
  • #coach, #development #sporteanddev, #girlpower, #lizodera1, #sadilioval, agility, dexterity, leadership, skills

I grew up in Kisumu, a small city near Lake Victoria. The hot climate provided ample opportunity for me to play outside all day, and I was introduced to local African games like “Bladda” and “Pacho”. “Bladda” is a Kenyan game in which individuals or teams compete in creating patterns using rubber lengths from inner tubing (bladder) often recycled from old car or bicycle tires, trimmed into thin strips and tied together.

Bladda

This game, more popular amongst young girls, requires a lot dexterity, ability at high jump and precision. Pacho” is a series of obstacles that individual players must pass through in order to get “home” or “pacho”. It is often played in teams. The word “Pacho” means a traditional home amongst the Luo ethnic group. The obstacles are created by the children and can change with prevailing individual creativity. When I was 9 years old, my family moved to a middle-class estate in Langata suburbs of Nairobi, Kenya’s capital city. I felt isolated: homes were separated by fences, neighbors barely talked to one another, and children were often forbidden to step out of their compounds. I did, however, make friends with other children, whenever I went out to the local shopping center on an errand, and we secretly organized competitions for “Bladda”. I was rarely missed, I think, because my parents believed that I had the skills to take care of myself, which I learned from interacting with other children.

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Business, Coach, Uncategorized

There is Every Reason To Hire A Female Coach

  • eodera
  • June 8, 2021
  • business sense, female coach, leadership

Female Coaches As Protectors

Sports can bring male and female athletes and coaches together in very intimate ways, and without proper rules and policies adhered to, will often lead to acts that can become harmful. Although many colleges and associations have policies regarding the education and protection of athletes from sexual harassment, very little is actually done when cases come up. Often, when a report comes in, instead of taking action immediately to protect the victim, she is treated like a pariah, and the institution closes up to protect their reputation. A large majority of cases reported are linked to male coaches at every level, from junior tennis, through the highly competitive college and professional version.

Unfortunately, unable to find “concrete evidence” in many cases, those in authority seek and way to relieve the accused perpetrator from his position quietly, thereby allowing him to continue to potentially offend in other institutions.

Female Coaches Can Work With Both Male and Female Players

Many young tennis players, both boys and girls, have only had male coaches throughout much of their growth in the game, and this, coupled with the fact that a large majority of female coaches are found at the formative stages of the game, lends the mistaken belief that female coaches cannot coach at a higher level. It is no wonder that Amelie Mauresmo caused much surprise globally when she successfully coached Andy Murray in 2014. And she is not alone, though few, other female coaches continue to prove their ability to handle both men and women’s teams in academies, high schools, and clubs. It is time to increase the number of female coaches working in both boys and girls’ teams. Female coaches bring different life skills, attitude, outlook and competitiveness to the workforce that is essential to coaching.

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Leadership, Uncategorized

3 Simple Actions For The Close of 2017

  • eodera
  • December 30, 2017

As we start the countdown to the 1st of 2018, many of us, no matter our current circumstances, are hoping for positive (even miraculous) change. We will be making new year resolutions, but over 78% sadly, will not be sustained by the end of January. So, how else cold we look at the new year? Here are three suggestions of actions that will help you face 2018 with renewed hope:

Be grateful

Gratitude always lends a feeling of understanding one’s state, and how much better it is than it could have been. Look around, and you will find areas of your life, environment, friendships, mentors, clients and family, for which you could be grateful. How about sending a thoughtful note? Just say “Thank You”. It leaves you with a feeling of hope, and makes someone really happy.

Keep a promise

If you are anything like me, you probably have many targets of that you wish to accomplish, and millions of deadlines to cover for each! You would have an organiser that sends you reminders, and a planner that lets you know how far you have progressed towards each subset of subset of each goal! It sounds great, but by mid year, you find yourself mired in chains of activities, and no breaks. How about taking up one real promise to yourself, and walk with it into the new year?

Listen and learn

There’s nothing more dangerous than thinking that you know all the answers. Even when you are an expert, actually, especially when you “believe” that you are an expert! This holiday season gives you the rare opportunity to share with people, many of them strangers. Be curious, open your mind, ask questions, and listen. You will be amazed at how much you can pick up and use to blend into your skills and improve your life.

Have an awesome weekend and happy 2018!!

 

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Nyabuto Justus
Nyabuto Justus

Thanks for the piece of advice Thank you for sharing

eodera
eodera

Hahaha

eodera
eodera

Thank you! I will be posting more regularly and hope to add value for you.

RECENT POST

  • Paying It Forward October 13, 2022
  • Dexterity and Agility begins early September 27, 2022
  • 2 Reasons Why Listening Is An Important Skill When Coaching Females January 10, 2022
  • There is Every Reason To Hire A Female Coach June 8, 2021

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